Introduction to EFT, “Tapping”

Introduction to EFT, “Tapping”

EFT or Tapping is an effective, easy technique you can do anywhere for mind/body balance, shifted energy, and physical and emotional healing.

How to Harness Past Wins & Boost Your Business Confidence

How to Harness Past Wins & Boost Your Business Confidence

Your mind doesn’t know the difference between what’s real and what’s just a memory. I share a personal story that feels as real to me as if it were happening right now, and encourage you to seek out your own empowerment memories.

3 Keys to Reprogramming Your Mind

3 Keys to Reprogramming Your Mind

What is your mental chatter saying to you? Does it tend to be optimistic? Or is it negative – full of limiting thoughts and painful memories? Learn the 3 key things you need to understand in order to shift your thoughts from negative to positive.