How to Harness Past Wins & Boost Your Business Confidence

How to Harness Past Wins & Boost Your Business Confidence

Your mind doesn’t know the difference between what’s real and what’s just a memory. I share a personal story that feels as real to me as if it were happening right now, and encourage you to seek out your own empowerment memories.

Introduction to EFT, “Tapping”

Introduction to EFT, “Tapping”

EFT or Tapping is an effective, easy technique you can do anywhere for mind/body balance, shifted energy, and physical and emotional healing.

3 Keys to Reprogramming Your Mind

3 Keys to Reprogramming Your Mind

What is your mental chatter saying to you? Does it tend to be optimistic? Or is it negative – full of limiting thoughts and painful memories? Learn the 3 key things you need to understand in order to shift your thoughts from negative to positive.